more than just a gym.
709 lucerne ave. lake worth fl 33460
+561-740-6018
Youth programs
Our character development youth program covers the fundamentals of Muay Thai, fitness conditioning, defensive techniques, team building activities and more. We offer a dynamic and engaging program designed to empower young minds and bodies.
Our expert coaches will guide your child through a structured curriculum that covers everything from basic techniques to advanced skills, all while fostering discipline, confidence, and respect.
Whether your child is a beginner or has prior martial arts experience, our Youth Muay Thai Classes are the perfect place to learn, grow, and develop essential life skills.
Join us for a free trial class and watch your child flourish in a fun and safe environment that promotes fitness, self-defense, and personal growth.
weekly classes - 6 week programs - Camps - (Spring/Summer/Winter - day camps - ninja nights
"A strong body and a strong mind are the keys to unlocking your true potential. Martial arts helps our youth find both."
YOUTH GROUPS
MUAY TINYS
Our 6-8 week introductory program for our youngest warriors!
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Muay Thai Fundamentals
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Balance and coordination
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Body awareness
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Listening skills
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Physical fitness
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Character development
Classes are designed to be fun, engaging, and age-appropriate, setting a strong foundation for future martial arts training.
ages 4-5
YOUNG WARRIORS
Through engaging drills and partner work, our young warriors develop discipline, teamwork, and confidence, setting them up for success both on and off the mat.
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Character development
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Muay Thai techniques including bag and pad work
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Partner drills and technical sparring
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Strength and conditioning exercises
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Footwork and coordination
ages 6-14
TEENS
Our Teens program combines technical Kickboxing with modern fitness, offering a dynamic blend of skills and physical conditioning.
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Increased emphasis on partner drills and controlled practice
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30-minute high-intensity bag classes for improved cardio and stamina
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Enhanced physical fitness and strength development tailored for teens
ages 13+
"STRONG ROOTS"
HOMESCHOOL PROGRAM
Comprehensive martial arts training for children ages 5+, focusing on Kickboxing fundamentals. Our programs develop physical skills, fitness, and personal character in an age-appropriate, structured environment.
Programs Offered:
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6 Week Program (1x-2x / week)
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Monthly & Semester Options
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*We are a direct provider for the Step Up Scholarship*